A huge number of people have difficulty sleeping and it’s not just due to insomnia. Sleep-wake cycle disrupted, pain or chronic pain, anxiety disorder, and post-traumatic stress disorder to name a few. We haven’t even started with sleep disorders, and that is definitely a long list. People resort to medications but with all the side effects it brings they ought for the natural remedy as it has fewer side effects.
One of the natural sleep remedies that have taken the market by storm is CBD. Cannabidiol or otherwise known as CBD is a compound found in marijuana plants. But this compound does not have the psychoactive effects like when one would smoke weed or marijuana. It actually has a number of proven health benefits. These are the few ways CBD is used for health or medicinal purpose:
- Anxiety Relief
- Regeneration of the nervous system
- Pain relief
- Cancer Treatment
- Pain Relief
There are a number of ways CBD can be used aside from aiding sleep. There is a condition that’s called REM Behavior Disorder wherein the person infected isn’t immobilized during sleep like a regular person which evidently disrupts sleep and possibly hurt themselves in the process. Then there’s the clinical trials for a variety of illnesses. Clinical trials for Epilepsy, Investigation of THC and CBD in multiple sclerosis patients, and a couple more studies on CBD to name a few. But before we dive deeper on THC and CBD there are a few questions you have to ask yourself before purchasing or using it:
- Weight – your weight should be proportional to the dosage of CBD.
- Drug Testing Requirement for Work – if you do, you may want to consider and look into the different variations there is.
- Medication – CBD oil can cause a dip in blood pressure.
CBD can be used for a number of reasons, but for now, we are focusing on its ability to give you your much-needed sleep at night. In order to be certain that you have the best quality of CBD, we have come up with a buying guide.
- Tested by a 3rd Party Accredited Laboratory
- Quality of Ingredients
- Range of Concentration
The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. Read our full medical disclaimer.
Tested by a 3rd Party Accredited Laboratory
Before anything else, safety should always come first in a list. Since the rise of CBD in the market these days you can see a lot of it being sold online or in a store. Abundance doesn’t always equate to quality. We should always consider where it is safe or not, thus the need for testing. There are a number of sellers and manufacturers out there that still do not follow regulations and policies when it comes to manufacturing of CBD. Many products claim that they are tested by reputable laboratories and that they follow the standards of production, but do they?
There are two kinds of laboratories where these results can come from:
- First Party Laboratory – this is a laboratory of the company or manufacturer who produces the product.
- Third Party Laboratory – this is an independent company that runs tests on the products.
Reports from the third-party laboratory are more likely believable as they cannot be altered to favor a product or a company. And in viewing these results we have these considerations:
- it is pertinent to be certain that the laboratories that are doing the testing are ISO Certified to ensure the quality of test done for the product.
- The latest should be at least 8 months old as anything older than that should not even be considered. Since the break of the product in the mainstream, it has attracted a number of illegal, unregulated, poor quality, harmful synthetic knock-offs.
- The report would have:
- Full spectrum product
- Broad spectrum product
- Isolate-based product
- Terpene Profile
- Heavy Metal Screening
- Microbiology Screening
- Mycotoxin Screening
- Pesticide Screening
- Solvent Residue Screening
Quality of Ingredients Used
Since the start of 2018 CBD-induced products came flooding in the market. They’re present in oil products, dietary supplements, vape products, medications for chronic pain and a lot more. With that level of demand at some point, quality can be taken for granted. Therefore, it is pertinent that we check what’s in the product that we’re using. In terms of Quality of Ingredients used we have broken it down to 2 sub-categories:
Source of Hemp
Hemp or Cannabis Sativa is from the Cannabaceae Family and originated in Central Asia. They are primarily cultivated for their fiber and edible seeds. They are often mistaken as Cannabis, the source for Marijuana. Due to how a hemp plant work, as hemp grow they breathe in COE which in the process detoxifies contaminated soil and prevents erosion of the soil, they are used to decontaminate land like that in Chernobyl. Hemp that is sourced from China and Russia, they used hemp plants that are grown in phytoremediation projects. With that knowledge, we are certain that you’d also want to know where hemp plants and hemp extract are sourced.
Level of THC and CBD
The right THC content is important as it is regulated and for a number of reasons. Everything has to be of the right quantity to get the optimal result of your goal – which is to sleep peacefully.
There are four ways for CBD to be extracted:
- CO2 Cannabis Extraction Method
- Olive Oil Extraction Method
- Dry-Ice Extraction Method
- Solvent Extraction Method
Out of the four(4) methods, solvent extraction is the most dangerous one. Aside from the fact that the chemicals used in the process is Butane and Ethanol is flammable and by using this extraction produce oil with chlorophyll, harmful chemicals, etc. It is pertinent that when buying CBD for sleep you take note of the extraction method used.
We have established that CBD does not have that euphoric effect. However, it does help increase your serotonin production. An adequate amount of serotonin in your body can help regulate a lot of things. It can regulate a lot of important things most especially sleep.
There are different ways CBD can be consumed or administered. Each way varies the time CBD will take effect:
- Through inhalation
- Through ingestion
- Through sublingual drops
- Through Topical Application
Based on the absorption rate, the quickest way to absorb CBD is through inhalation but for sleep, it’s usually through sublingual drops. In terms of effectiveness we consider the following for CBD Oil for Sleep:
- How long does it take to take effect?
- Will it give me the relaxing effect on top of helping me sleep?
- If you take the recommended dosage by your doctor, will it last giving you a full night’s sleep?
- Will it make me feel drowsy when I wake up?
Range of Concentration
As they say “different folks, different strokes” so in terms of rating CBD Oil with regard to the range of concentration a product must have a wide range of choices to accommodate every patient’s needs. A product may be highly effective but does it have the concentration you need? Here are some ranges of concentration that we consider:
There are a number of companies that manufactures pure CBD, CBD Oil for sleep, CBD Oil Products. There are also supplements that has CBD. Regardless of what product they offer, as a consumer you have to be certain that the company who produces the said products don’t just manufacture for a quick buck, rather, they should be reputable and has the best interest of the customers in mind when they produce and sell their products.
- Healthline | 6 Benefits of CBD | April 10, 2017
- National Pain Report | 10 Things You Need to Know Before You Buy CBD Oil
- CBD Origin | 10 Things to Know Before You Buy CBD Online (or anywhere, really) | January 11, 2019
- Mayo Clinic | Sleep Disorders
- CBD Lab Reports: Why Are They Important and How To Read Them
- Britannica | HEMP | Description & Uses
- Leafly | Hemp 101: What is Hemp, What it’s used for, and Why is it Illegal? | July 14, 2015
- Pet Releaf | Why It’s Important To Know the Source of Your CBD Products | April 21, 2016
- Steemit | Using Hemp For Radiation Clean Up | 2017
- Fundacion Canna | Hemp Seeds VS Air Pollution
- Marijuana Break | The Complete Guide to CBD Extractions (CO2 Cannabis Extraction, Olive Oil, and Solvents)